2013 - Plant Trainers

New Year’s Resolution vs New Year’s Restitution

By:AdminPosted: Dec 29th, 2013In: Uncategorized0

Many New Year's Resolutions are focused on health. Many resolutions are made and not followed ...

By:AdminPosted: Dec 15th, 2013In: Daily Musings0

For starters, I don't believe in the word "can't", it simply doesn't exist in my ...

By:AdminPosted: Dec 15th, 2013In: Daily Musings0

For starters, I don't believe in the word "can't", it simply doesn't exist in my ...

By:AdminPosted: Nov 24th, 2013In: Daily Musings0

As a family, we live a whole foods plant-based, unprocessed, sugar free and gluten free ...

By:AdminPosted: Nov 5th, 2013In: Daily Musings, Fitness0

There are a lot of people out there, with a similar story to mine, who ...

By:AdminPosted: Oct 4th, 2013In: Uncategorized0

As you may know (from my last blog entry) that I fell victim to the ...

By:AdminPosted: Sep 2nd, 2013In: Uncategorized0

I attended The Canadian this weekend which is a huge event in Ottawa run by ...

2-2.5 cups of soaked (24hrs), boiled with Kombu (1.5hrs), drained & rinsed chickpeas (or use ...

By:AdminPosted: Aug 19th, 2013In: Daily Musings3

I am certainly not an expert when it comes to balancing all of these things, ...

I put the pesto over some zucchini noodles that were topped with sautéed onions, garlic ...