The Power of Positive
Posted: Mar 16th, 2014In: Daily Musings7As we progress through our days, we often have opportunities that have the potential to ...
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Posted: Mar 13th, 2014In: Uncategorized0Black-Eyed Dip
Posted: Mar 8th, 2014In: Healthy Foods, Recipes, Sides, Snacks & Drinks1This is a great dip for spreading and dipping. I added it to my hummus ...
Read More about Black-Eyed Dip10 Incredible Tips to Improve…
Posted: Mar 2nd, 2014In: Daily Musings0If you're like most people, you are looking for a quick fix. Whether it's to ...
Read More about 10 Incredible Tips to Improve…3 Easy Tips For Using Fresh Herbs
Posted: Feb 24th, 2014In: Healthy Foods1We love adding fresh herbs to our food. Eating a clean and healthy diet means ...
Read More about 3 Easy Tips For Using Fresh Herbs6 Tips to Be a Smarter Grocery Shopper
Posted: Feb 16th, 2014In: Daily Musings, Healthy Foods0Shopping for groceries is a common practice that has become somewhat of a lost art. ...
Read More about 6 Tips to Be a Smarter Grocery Shopper5 Keys to Optimal Performance
Posted: Feb 4th, 2014In: Daily Musings, Fitness4Nutrition is probably the foundation to optimal performance for any human being. This refers to ...
Read More about 5 Keys to Optimal PerformanceI’m a Sponsored Athlete
Posted: Feb 2nd, 2014In: Daily Musings4I have been teaching high school health and physical education for the past 15 years. ...
Read More about I’m a Sponsored AthleteA Cup Of Tea
Posted: Jan 25th, 2014In: Daily Musings1I've been so fortunate to encounter many wonderful people in my life to date. Some ...
Read More about A Cup Of TeaTreadmill or Dreadmill?
Posted: Jan 16th, 2014In: Daily Musings, Fitness0All that being said, this morning, during my run on the dreadmill, I learned that ...
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