January, 2015 - Plant Trainers

Keys To Optimal Performance – PTP005

By:AdminPosted: Jan 30th, 2015In: Podcast0

In this show we discuss our keys to optimal performance. Performance can be a very ...

By:AdminPosted: Jan 28th, 2015In: Mains, Recipes0

I just revamped this Fresh Rice Noodle Salad for the second time. It is delicious ...

So what is the deal with beets? They are starting to pop up everywhere. Beet ...

By:AdminPosted: Jan 23rd, 2015In: Podcast0

In this show we welcome Brett Blankner and Emily Rhodes as our first official guests. Emily ...

These breakfast balls are a great staple to have in the house. We eat them ...

By:AdminPosted: Jan 19th, 2015In: Daily Musings0

On January 6th we tried an experiment. We gave up our microwave. Not for good, necessarily, ...

By:AdminPosted: Jan 17th, 2015In: Podcast3

In this episode we share our journey into a plant-based lifestyle. There were many events in ...

By:AdminPosted: Jan 13th, 2015In: Podcast3

On today's show, we talk about how food can be a saviour in fighting inflammation. It is ...

By:AdminPosted: Jan 12th, 2015In: Daily Musings, Tips2

Dehydration. Now there is a dry subject. We tend to think of dehydration in the ...

By:AdminPosted: Jan 8th, 2015In: Podcast3

Welcome to Episode 001 of The Plant Trainers Podcast! Today's episode is an introduction to our ...