The Power of Positive – PTP009
Posted: Feb 27th, 2015In: Podcast, Tips5As we progress through our lives we have the opportunity to create positive experiences and ...
Read More about The Power of Positive – PTP009Homemade Hummus
Posted: Feb 25th, 2015In: Healthy Foods, Recipes, Sides2I make Hummus! I love making hummus at home because I know exactly what goes into ...
Read More about Homemade HummusThat’s Not Breakfast!
Posted: Feb 23rd, 2015In: Daily Musings, Healthy Foods1Breakfast can be an easy thing to prepare - or hard...depending what you want to ...
Read More about That’s Not Breakfast!Live The Smart Way With Kathy Smart – PTP008
Posted: Feb 20th, 2015In: Healthy Foods, Podcast5In this episode we talk to North-America’s Gluten-Free expert Kathy Smart. Kathy is the founder ...
Read More about Live The Smart Way With Kathy Smart – PTP008Roasted Cauliflower With Tahini Dressing
Posted: Feb 18th, 2015In: Healthy Foods, Recipes, Sides0As mentioned in our blog this week:on the cauliflower. Sometimes I eat this as my ...
Read More about Roasted Cauliflower With Tahini DressingHow Do I Get Rid Of My Cravings?
Posted: Feb 16th, 2015In: Daily Musings, Tips1I am sure what they want to hear is “Eat clean for a week and ...
Read More about How Do I Get Rid Of My Cravings?Kids Fitness With Vinnie Tortorich – PTP007
Posted: Feb 13th, 2015In: Fitness, Podcast0Vinnie shows his sensitive side as he shares his moment of gratitude with us. Then ...
Read More about Kids Fitness With Vinnie Tortorich – PTP007Colourful Chocolate Truffles
Posted: Feb 11th, 2015In: Recipes, Sweets & Treats2Place in fridge for about 30-40 minuted until mixture is firm enough to roll into ...
Read More about Colourful Chocolate TrufflesValentine’s Day
Posted: Feb 9th, 2015In: Daily Musings0Valentine's Day is just around the corner. The grocery stores carry so much milk chocolate, ...
Read More about Valentine’s DayMental Illness – PTP006
Posted: Feb 6th, 2015In: Podcast11In this episode Shoshana puts it all on the table. She airs out her dirty ...
Read More about Mental Illness – PTP006