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In this episode of Hey Plant Trainers, we explore question number two in our 5-part series. April from New Zealand wants to hear our advice for girls who want to be vegan. Although the big bulk of advice really does not change from gender to gender or young to old, there are some small details that change when you are a girl. The key here is to be informed and make sure you are being kind to your own mind and body. Then the rest will fall into place. Let us know what advice you have for girl who want to be vegan by commenting below.
April Asks: “Hey Plant Trainers, What nutrition tips would you give to girls considering becoming vegan?”
Links to things mentioned:
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