Beating Cancer and Losing 300lbs with Justin and Erin Greener

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In this episode of The Plant Trainers Podcast, we talk with Justin and Erin Greener about their transformational story of beating cancer and losing 300lbs. They were both tired of being held down by their weight and the popular diets never worked. Justin and Erin shared the honest details about what it felt like to be obese in their day to day life and how they hit rock bottom before finding plants and losing over 300 lbs combined.

They got their kids on board and saw so many different areas of their families health change. Everything from cancer, heart disease, gout, sleep apnea, severe morbid obesity, pre-diabetes, endometriosis, eczema, chronic upper respiratory infections, ear infections, daily migraines, stress, and general unhappiness.

We covered convenience foods, tips for eating better, being sick on the inside and out, and a lot more. We know this is going to be a story you really enjoy and please share it out on social media to those you love so they can hear it too and don’t forget to tag us @planttrainers when you do.

In this episode we discuss:

Hitting rock bottom
Finding cancer and everything else
Transitioning to a plant-based lifestyle
The difference between being sick on the outside and inside
Getting the kids on board
Convenience
UK
Tips for eating better
What changed in their lives

Links to things we mentioned:

Meal Planning Mastery

Our Patreon

Plant Trainers on Instagram

Justin and Erin Greener – Justin’s Facebook, Justin’s Instagram, Erin’s Facebook, Erin’s Instagram

Ultimate Weight Loss with Chef AJ – PTP211

Whole Food Plant-BAsed with Dr. T. Colin Campbell – PTP286

Meal and Fitness Planning For Busy People – PTP291

After A Cancer Diagnosis, Our Family Went Plant-BAsed and Lost Over 200 Pounds – Forks Over Knives

Forks Over Knives – Documentary

Thank you to this month’s Patrons for supporting us on Patreon:

“Joe”

Millie Pearson

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Michele Olender

Don’t forget to contact us at info@planttrainers.com with your questions!

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