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Recent Posts

The Importance of Taking A Break with Adam & Shoshana – PTP504 September 17, 2024
I Am a Courageous Cub with Shoshana Chaim – PTP503 September 3, 2024
The Life Of A Plant-Based Teenager with Jordyn Sage – PTP502 August 20, 2024

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💬 "Success doesn’t come from what you do occasionally; success comes from what you do consistently." 💪✨
What small, daily habits are you committing to that bring you closer to your goals? 🌱

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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🔥 Meatless Monday Tip: For the ultimate flavour-packed tofu steak, try scoring it! ✨

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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Wishing Shoshana a very happy birthday.
🎉🎂🥳🎈🎊🎁

Can you guess her age?

(Daughter opted to not join the pic for social- and we respect that).

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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Myth: "You need dairy for calcium."

Fact: Kale, broccoli, fortified plant milks, and tofu are packed with calcium—no dairy needed! 🥬🥛

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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In this episode of The Plant Trainers Podcast, we talk with Kate Kunkel all about improving and maintaining good brain health and dementia. 💚

She embarked on this journey after her mom’s illness and is on a mission to help with brain health and dementia prevention.

We talk about everything from hips to waist ratio, to food, drugs, toxins, sleep, mindfulness, music, and more.

There is something for everyone to learn and apply in this podcast, so please share.💚

🎙️🎙️🎙️Check out this week’s Plant Trainers Podcast anywhere you like to download podcasts or at https://www.planttrainers.com/401 🎙️🎙️🎙️

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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100% Plant Based
No food waste
Nothing to throw away
And delish!

Thanks for the trial @crisperkits

#planttrainerspodcast #healthylifestyle #healthyliving #fitnessgoals #holistichealth #nutritiontips #plantpowered #crisperkits

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