Personal Spring Cleaning
Posted: Apr 11th, 2014In: Daily Musings1People all over North America are finally being inspired by the sunshine and breezy air. ...
Read More about Personal Spring CleaningBeans, beans, good for your heart…
Posted: Apr 1st, 2014In: Daily Musings2There are many reasons out there people are moving away from canned beans. Sure, they ...
Read More about Beans, beans, good for your heart…Paradigm Shift To A Plant-Based Lifetstyle
Posted: Mar 27th, 2014In: Daily Musings0Many times I've been told or I've heard that The China Study is meaningless simply ...
Read More about Paradigm Shift To A Plant-Based LifetstyleKids Eat With Their Eyes
Posted: Mar 23rd, 2014In: Daily Musings, Healthy Foods, Recipes0Did you know that kids eat with their eyes? I was getting tired of just ...
Read More about Kids Eat With Their EyesThe Power of Positive
Posted: Mar 16th, 2014In: Daily Musings7As we progress through our days, we often have opportunities that have the potential to ...
Read More about The Power of Positive10 Incredible Tips to Improve…
Posted: Mar 2nd, 2014In: Daily Musings0If you're like most people, you are looking for a quick fix. Whether it's to ...
Read More about 10 Incredible Tips to Improve…6 Tips to Be a Smarter Grocery Shopper
Posted: Feb 16th, 2014In: Daily Musings, Healthy Foods0Shopping for groceries is a common practice that has become somewhat of a lost art. ...
Read More about 6 Tips to Be a Smarter Grocery Shopper5 Keys to Optimal Performance
Posted: Feb 4th, 2014In: Daily Musings, Fitness4Nutrition is probably the foundation to optimal performance for any human being. This refers to ...
Read More about 5 Keys to Optimal PerformanceI’m a Sponsored Athlete
Posted: Feb 2nd, 2014In: Daily Musings4I have been teaching high school health and physical education for the past 15 years. ...
Read More about I’m a Sponsored AthleteA Cup Of Tea
Posted: Jan 25th, 2014In: Daily Musings1I've been so fortunate to encounter many wonderful people in my life to date. Some ...
Read More about A Cup Of Tea