How to Take Your Love of Fitness to the Next Level
Posted: Jun 7th, 2022In: Daily Musings, Fitness0If you happen to have a passion for fitness and want to turn this into ...
Read More about How to Take Your Love of Fitness to the Next Level7 Tips To Reduce Your Risk of Injury During Physical Activity
Posted: Aug 13th, 2018In: Daily Musings, Exercises, Fitness, Tips0These days anyone from the couch potato to the competitive athlete is looking for ways ...
Read More about 7 Tips To Reduce Your Risk of Injury During Physical Activity6 Important Tips to Avoid Injury This Running Season
Posted: Apr 12th, 2018In: Daily Musings, Fitness, Tips0As the weather begins to improve and race season quickly approaches, you’ll see many more ...
Read More about 6 Important Tips to Avoid Injury This Running SeasonRacing For Steve-O with Sarah Smith Cira – PTP050
Posted: Dec 11th, 2015In: Fitness, Podcast0In today's episode of The Plant Trainers Podcast we talk to Sarah Smith Cira about ...
Read More about Racing For Steve-O with Sarah Smith Cira – PTP050How Do You Feel After Your Workout?
Posted: Oct 26th, 2015In: Daily Musings, Fitness0I’m sure you thought I was not going to say that...so let me explain. I ...
Read More about How Do You Feel After Your Workout?Vegan Bodybuilder Robert Cheeke – PTP040
Posted: Oct 2nd, 2015In: Fitness, Podcast, Tips0Robert talks to us about his athletic history on a vegan diet. He shares tips ...
Read More about Vegan Bodybuilder Robert Cheeke – PTP040Fast Fitness Formula – PTP029
Posted: Jul 17th, 2015In: Fitness, Podcast1Summer is a time for fitness and a time when many people travel a lot. ...
Read More about Fast Fitness Formula – PTP029Triathlon Checklist
Posted: Jun 1st, 2015In: Fitness, Tips0Now what? You have to pack. Packing for a triathlon is a sport in itself. ...
Read More about Triathlon ChecklistMy 50 Mile Trail Run
Posted: May 25th, 2015In: Daily Musings, Fitness3After the kids finished school yesterday, we packed up the car for our hour drive ...
Read More about My 50 Mile Trail RunMatt Frazier – No Meat Athlete – PTP015
Posted: Apr 10th, 2015In: Fitness, Podcast1In today’s episode we chat with Matt Frazier of No Meat Athlete. He started out ...
Read More about Matt Frazier – No Meat Athlete – PTP015