Kids Fitness With Vinnie Tortorich – PTP007
Posted: Feb 13th, 2015In: Fitness, Podcast0Vinnie shows his sensitive side as he shares his moment of gratitude with us. Then ...
Read More about Kids Fitness With Vinnie Tortorich – PTP007Finding Inspiration
Posted: Aug 10th, 2014In: Daily Musings, Fitness0First of all, on my training schedule for the day was a one hour easy ...
Read More about Finding InspirationInfluence Your Kids
Posted: Jul 10th, 2014In: Daily Musings, Fitness1As most of you know, Adam spent the last 8 months or so training for ...
Read More about Influence Your Kids5 Keys to Optimal Performance
Posted: Feb 4th, 2014In: Daily Musings, Fitness4Nutrition is probably the foundation to optimal performance for any human being. This refers to ...
Read More about 5 Keys to Optimal PerformanceTreadmill or Dreadmill?
Posted: Jan 16th, 2014In: Daily Musings, Fitness0All that being said, this morning, during my run on the dreadmill, I learned that ...
Read More about Treadmill or Dreadmill?What Can High School Athletics Do For You?
Posted: Nov 5th, 2013In: Daily Musings, Fitness0There are a lot of people out there, with a similar story to mine, who ...
Read More about What Can High School Athletics Do For You?ENERGYbits…add more life to yours one bit at a time
Posted: Mar 26th, 2013In: Discounts & Deals, Fitness, Healthy Foods0Whether through training or nutrition, I'm always looking for ways to improve my performance. There are ...
Read More about ENERGYbits…add more life to yours one bit at a timeMy Favorite Podcasts
Posted: Mar 4th, 2013In: Daily Musings, Fitness0I started listening to podcasts over the holidays when our family took a long drive ...
Read More about My Favorite PodcastsA World Wide Phenomenon – Pushups
Posted: Sep 27th, 2012In: Daily Musings, Fitness0The goal of this amazing phenomenon is to increase the awareness and importance of health & ...
Read More about A World Wide Phenomenon – PushupsLost My Triathlon Virginity
Posted: May 27th, 2012In: Daily Musings, Fitness0Before I go through my experience, I need to thank my wife for all her ...
Read More about Lost My Triathlon Virginity