Healthy Foods

Homemade Hummus

I make Hummus! I love making hummus at home because I know exactly what goes into ...

Breakfast can be an easy thing to prepare - or hard...depending what you want to ...

By:AdminPosted: Feb 20th, 2015In: Healthy Foods, Podcast5

In this episode we talk to North-America’s Gluten-Free expert Kathy Smart. Kathy is the founder ...

As mentioned in our blog this week:on the cauliflower. Sometimes I eat this as my ...

This chickpea casserole is a great dish and is sure to please It's easy to prepare and ...

January is all about New Year's resolutions. There is research that proves that resolutions do ...

So what is the deal with beets? They are starting to pop up everywhere. Beet ...

These breakfast balls are a great staple to have in the house. We eat them ...

Protein is the buzz word around town. Whether you are a herbivore or omnivore, people ...

By:AdminPosted: Nov 22nd, 2014In: Healthy Foods, Recipes2

We have no guilt about the kids eating them many times in a week. ...