Recipes

Plant Trainers > Recipes

Plant-Based Recipes

Below are some of our favorite plant-based recipes we’ve made at home and love to eat.
Have any plant-based recipes you’d like to share?
We can feature your recipe in our Newsletter, just Contact us!

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Myth: "You need dairy for calcium."

Fact: Kale, broccoli, fortified plant milks, and tofu are packed with calcium—no dairy needed! 🥬🥛

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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In this episode of The Plant Trainers Podcast, we talk with Kate Kunkel all about improving and maintaining good brain health and dementia. 💚

She embarked on this journey after her mom’s illness and is on a mission to help with brain health and dementia prevention.

We talk about everything from hips to waist ratio, to food, drugs, toxins, sleep, mindfulness, music, and more.

There is something for everyone to learn and apply in this podcast, so please share.💚

🎙️🎙️🎙️Check out this week’s Plant Trainers Podcast anywhere you like to download podcasts or at https://www.planttrainers.com/401 🎙️🎙️🎙️

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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100% Plant Based
No food waste
Nothing to throw away
And delish!

Thanks for the trial @crisperkits

#planttrainerspodcast #healthylifestyle #healthyliving #fitnessgoals #holistichealth #nutritiontips #plantpowered #crisperkits

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Cali used to love going down the slide, but now that we’ve got a new play structure, she’s a bit more cautious. She went down a little too fast the first time, and now she keeps climbing up but hesitates at the top, not sure if she’s ready for round two! It’s so sweet watching her work up the courage. What a little cutie. 🥰

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ASEA® Redox Cell
Signaling Supplement is bioidentical to the natural molecules in your body.
But what does that mean?
Bioidentical means the molecules in our ASEA Redox Supplement have the same molecular structure as the molecules naturally produced in your body. This makes it so that the response of the supplemental molecules is identical to the ones in your body, improving cell communication naturally.
As a result, ASEA Redox Supplement helps maintain your cardiovascular health, improve your gut health, and helps you modulate hormone balance to support vitality and wellness.*

This is the exact process that helped me 7 years ago when nothing else could.

Look your free consult with me today. You’ll receive education, protocol, and the key to a whole new life.

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💪 The only bad workout is the one that didn’t happen. 💪
Sometimes we think we need an hour at the gym to get moving, but even the smallest steps count. Start with a quick walk around the block, or some simple stretches between meetings.
It’s surprising how much energy even a few minutes of movement can bring!
From there, try working up to activities that engage your muscles in new ways. Carry a case of water around the house, lift grocery bags a few extra times—whatever gets you moving.

Let your body explore different movements, even small ones. The journey to strength and health doesn’t need to be complicated; it’s about staying consistent, one movement at a time. 🌟

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney
#MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration
#WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals
#PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle
#PlantStrong #sustainablelivingiscool

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