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In this episode of The Plant Trainers Podcast, we talk about combating the summer cold. While colds are typically associated with the winter months, they can still occur during the summer due to various factors like changes in temperature or exposure to viruses. We will talk about prevention but also what to do so you can get back out and enjoy the summer vibes again quickly. 

Adam Chaim is a volleyball coach, personal trainer, running and triathlon coach and plant-based nutritionist and lifestyle coach.He enjoys helping his clients reach their full potentials and realize that they are strong, determined and they can do anything they want to do.

Shoshana Chaim works with strong women and their families to guide them on their holistic health journeys by meeting them where they are so they can improve cellular communication and achieve their health and life goals with confidence. As a health expert and Redox Specialist, she also teaches tools to health practitioners globally and entrepreneurs so together they can make the world a healthier and happier place. At this time it is looking to train 3 new people, like you, to help bring this safe, non-toxic Redox technology across the world.

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In this episode we discuss: 

  • Summer colds
  • Prevention
  • Lifestyle
  • Food and Drink
  • Nasal congestion suggestions
  • For the throat
  • Irritants
  • Immune system
  • Vitamin D
  • Redox

Links to things we mentioned:

Sign up for our newsletter – get our Plant-Based Comfort Foods FREE

Request info or free consult on Redox here: info@planttrainers.com

Have a look at redox before you contact us: discoverRedox.com

Order now talk later: Planttrainers.teamasea.com

Shoshana Chaim – WebisteFacebookInstagram

Understanding Redox Molecules with Aviva and Dr. Zilia Goreshnik – PTP326

Powering Your Redox Potential with Shoshana Chaim – PTP438

Ways To Stay Active This Summer – PTP361

Plant Trainers Amazon Storefront

Thank you to this month’s Patrons for supporting us on Patreon:

Millie Pearson

Mary Lou Fusi

Spanish Armada

Mark Jeffrey Johnson

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