Lifestyle and Religion – PTP087

In today’s episode of The Plant Trainers Podcast we break down how lifestyle and religion can easily become one. Not only that, we examine how religious beliefs and traditions can sometimes cease to fit into the equation. It’s difficult finding the balance between what you feel is right, what you still want to honour and what family members expect of you. At what point do you put lifestyle over extended family’s values? These are all really hard ideas to decide on and execute with grace. Inevitably, anyone who has undergone a lifestyle shift will have some tough decisions to make.

In this episode we discuss:

Our quote of the day: “It’s better to walk alone than with a crowd going in the wrong direction”. ~ Diane Grant
Lifestyle becomes religion
Putting your health above other religious or nonreligious values you grew up with
When rules just don’t make sense anymore
Hallmark Holidays
Family Expectations
When to conform and not
Putting your health before tradition
When to just let go for one day

Links to things we mentioned:

Adam’s Journey – YouTube

21 Day Vegan Party

Don’t forget to contact us at info@planttrainers.com with your question for our “Hey Plant Trainers” segment!

Join our FaceBook Groups:

Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE.

Subscribe to Adam’s Journey by clicking here.

We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.

Please subscribe to The Plant Trainers Podcast on iTunes, Stitcher or Player.FM so you will know when we release a new episode. Now also available to Listen on Google Play Music!

Help us by spreading the news about our totally awesome Podcast!

Click here for a list of our services