Reclaiming My Health With Miranda Haes – PTP422

In this episode of The Plant Trainers Podcast, Reclaiming My Health, we feature Miranda Haes’ transformation story. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks.

Today’s plant-based journey comes from Miranda Haes, who is a 46-year-old mother of two, stepmom to one, and married to her husband for just over 21 years. They live on a timber tree farm in SE Iowa, USA. She enjoys being in nature, walking, hiking, yoga, kayaking, camping, reading, and most of all, spending time with her husband and kiddos. Miranda works as a project coordinator for a local watershed in SE Iowa.

In this episode we discuss:

Finding -plant based
Losing over 45 pounds
Getting off all meds

Links to things we mentioned:

Back To School Bundle – BIG SAVINGS!

Tips for Transitioning to a Plant-Based Diet – Blog

Our Transition To A Plant-Based Lifestyle – PTP003

Thank you to this month’s Patrons for supporting us on Patreon:

Millie Pearson

Mary Lou Fusi

Spanish Armada

Mark Jeffrey Johnson

Don’t forget to contact us at info@planttrainers.com with your questions!

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