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So I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought I’d share my experiences with you.
As you know, I eat plant-based and Gluten-Free. When traveling this combo can be very difficult…
In this episode we discuss:
- Plant-based/Gluten-Free
- My self-experimentation
- Difficulty with this combo
- How did I make it work
- Difference between food over there?
- How I felt eating gluten during the trip
- How I felt upon return
- What will I do moving forward
Links to things we mentioned:
Our Transition To A Plant-Based Lifestyle – PTP003
Travelling Healthy – PTP021
Plantpower in Europe – PTP033
Traveling As A Plant-Powered Family
Don’t forget to contact us at info@planttrainers.com with your question for our “Hey Plant Trainers” segment!
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