How Celebrities Helped Change People’s Perception of Veganism
Posted: Sep 3rd, 2018In: Daily Musings0We live in a society that follows famous people even to the point of worship. ...
Read More about How Celebrities Helped Change People’s Perception of Veganism7 Tips To Reduce Your Risk of Injury During Physical Activity
Posted: Aug 13th, 2018In: Daily Musings, Exercises, Fitness, Tips0These days anyone from the couch potato to the competitive athlete is looking for ways ...
Read More about 7 Tips To Reduce Your Risk of Injury During Physical ActivityHey Plant Trainers: What Are Some Healthy Snacks For The Summer?
Posted: Jul 13th, 2018In: Daily Musings, Tips3Make a list of options. Simple. Take 10 minutes out of your day so you ...
Read More about Hey Plant Trainers: What Are Some Healthy Snacks For The Summer?The 5 Best Beans To Add To Your Diet
Posted: Apr 27th, 2018In: Daily Musings, Healthy Foods0Beans are a part of the pulse family. They can help fight obesity, improve heart ...
Read More about The 5 Best Beans To Add To Your DietSide Effects of Sleep Deprivation
Posted: Mar 27th, 2017In: Daily Musings, Tips1What are some of the myths about sleep and sleep deprivation that you probably have ...
Read More about Side Effects of Sleep DeprivationIronman Louisville #IMLOU 2016 – My Race Report
Posted: Oct 17th, 2016In: Daily Musings0I made a decision to go for it again. I completed Ironman Texas in 2014 ...
Read More about Ironman Louisville #IMLOU 2016 – My Race ReportMake A Move: Natural Movement For Optimal Health
Posted: Aug 29th, 2016In: Daily Musings0Americans sit a lot. Between the car, desk, and couch, most adults are in a ...
Read More about Make A Move: Natural Movement For Optimal HealthYou Could Start to Thrive and Shine
Posted: Jun 27th, 2016In: Daily Musings1Just over ten years ago, I lost a good friend to heart disease. He was ...
Read More about You Could Start to Thrive and Shine5 Life-Changing Tips for Dads This Father’s Day
Posted: Jun 6th, 2016In: Daily Musings, Discounts & Deals, Tips0These people seem to pursue their true passion without needing money, relationships or support. They ...
Read More about 5 Life-Changing Tips for Dads This Father’s DayHow To Cut A Pineapple – Video
Posted: May 9th, 2016In: Healthy Foods, Tips, Videos0I’ve been enjoying making these little videos. Out of nowhere Adam decided to tape me ...
Read More about How To Cut A Pineapple – Video