Exercise

7 Tips To Reduce Your Risk of Injury During Physical Activity

These days anyone from the couch potato to the competitive athlete is looking for ways ...

By:AdminPosted: May 2nd, 2017In: Podcast0

If a concussion is suspected, then concussion awareness and management are key in get you ...

By:AdminPosted: Apr 18th, 2017In: Podcast0

Knee pain can occur in different parts of the knee and happen for various reasons. ...

By:AdminPosted: Dec 6th, 2016In: Podcast0

Asthma is probably the most common chronic disease in children and the prevalence is increasing ...

By:AdminPosted: Nov 1st, 2016In: Podcast0

In this episode of Hey Plant Trainers, I review my 4 most important things to ...

By:AdminPosted: Apr 5th, 2016In: Podcast10

In this episode of Hey Plant Trainers, we talk about kids, movement and physical activity. ...

By:AdminPosted: Mar 8th, 2016In: Podcast12

In this episode of Hey Plant Trainers, we answer a question about what to eat ...

By:AdminPosted: Feb 9th, 2016In: Podcast13

In this episode of Hey Plant Trainers, we answer a question that surrounds motivation when ...

By:AdminPosted: Jan 5th, 2016In: Podcast6

In this episode of Hey Plant Trainers, we answer Jake's question: It's a new year ...

By:AdminPosted: Dec 24th, 2015In: Podcast1

On today's episode of The Plant Trainers Podcast we talk about physical inactivity. In society ...