Exercise

How Do You Feel After Your Workout?

By:AdminPosted: Oct 26th, 2015In: Daily Musings, Fitness0

I’m sure you thought I was not going to say that...so let me explain. I ...

By:AdminPosted: Aug 17th, 2015In: Daily Musings, Tips2

Our kids live in a world of non-stop buzz, homework, over programming, video games, tablets and ...

By:AdminPosted: Jul 17th, 2015In: Fitness, Podcast1

Summer is a time for fitness and a time when many people travel a lot. ...

By:AdminPosted: Jun 5th, 2015In: Podcast0

In today’s episode we let you in on the 411 of triathlons. Weather you are ...

By:AdminPosted: Jun 1st, 2015In: Fitness, Tips0

Now what? You have to pack. Packing for a triathlon is a sport in itself. ...

By:AdminPosted: May 25th, 2015In: Daily Musings, Fitness3

After the kids finished school yesterday, we packed up the car for our hour drive ...

By:AdminPosted: May 22nd, 2015In: Podcast1

In today’s episode of The Plant Trainers Podcast we talk about how to travel while ...

By:AdminPosted: Apr 20th, 2015In: Daily Musings, Tips0

Today, women and men, mothers and fathers are so busy. Kids too. Everything is rushed. ...

By:AdminPosted: Apr 13th, 2015In: Daily Musings0

When you think about a yoga show...what do you picture? A bunch oh hoitty-toitty women ...

By:AdminPosted: Apr 10th, 2015In: Fitness, Podcast1

In today’s episode we chat with Matt Frazier of No Meat Athlete. He started out ...