Is Running In The Cold Outdoors Dangerous? – PTP154
Posted: Dec 20th, 2016In: Podcast0Running in the cold outdoors can be dangerous, especially if you're not prepared for it. Running ...
Read More about Is Running In The Cold Outdoors Dangerous? – PTP154Reducing The Risk of Injury and Staying Pain Free – PTP140
Posted: Nov 1st, 2016In: Podcast0In this episode of Hey Plant Trainers, I review my 4 most important things to ...
Read More about Reducing The Risk of Injury and Staying Pain Free – PTP1405 Minute Workouts with Lani Muelrath – PTP099
Posted: Jun 10th, 2016In: Podcast1In today's episode of The Plant Trainers Podcast we talk to Lani Muelrath, an award-winning ...
Read More about 5 Minute Workouts with Lani Muelrath – PTP099Tips For Getting Back Into Fitness – PTP092
Posted: May 17th, 2016In: Podcast, Tips0In this episode of Hey Plant Trainers, we talk about what it takes to get ...
Read More about Tips For Getting Back Into Fitness – PTP092Treadmill vs. Dreadmill – PTP090
Posted: May 10th, 2016In: Podcast3In this episode of Hey Plant Trainers, we answer a question about the value and ...
Read More about Treadmill vs. Dreadmill – PTP090Motivation For Workouts & Rewards – PTP064
Posted: Feb 9th, 2016In: Podcast13In this episode of Hey Plant Trainers, we answer a question that surrounds motivation when ...
Read More about Motivation For Workouts & Rewards – PTP064How To Choose A Personal Trainer with Allan Misner – PTP059
Posted: Jan 22nd, 2016In: Podcast2In today's episode of The Plant Trainers Podcast we talk to personal trainer, Allan Misner ...
Read More about How To Choose A Personal Trainer with Allan Misner – PTP059He Shoots, He Scores – Goals! – PTP056
Posted: Jan 12th, 2016In: Podcast0In this episode of Hey Plant Trainers, we answer Sandra’s question: It's a new year and ...
Read More about He Shoots, He Scores – Goals! – PTP056Training with Friends – PTP054
Posted: Jan 5th, 2016In: Podcast6In this episode of Hey Plant Trainers, we answer Jake's question: It's a new year ...
Read More about Training with Friends – PTP054Physical Inactivity – PTP052
Posted: Dec 24th, 2015In: Podcast1On today's episode of The Plant Trainers Podcast we talk about physical inactivity. In society ...
Read More about Physical Inactivity – PTP052