plant-based

March is Nutrition Month

We need a month dedicated to nutrition? Nutrition should be a constant...always teaching, always promoting, ...

If you are using red lentils you may need to use a bit less water. ...

I make Hummus! I love making hummus at home because I know exactly what goes into ...

By:AdminPosted: Feb 11th, 2015In: Recipes, Sweets & Treats2

Place in fridge for about 30-40 minuted until mixture is firm enough to roll into ...

This chickpea casserole is a great dish and is sure to please It's easy to prepare and ...

By:AdminPosted: Jan 28th, 2015In: Mains, Recipes0

I just revamped this Fresh Rice Noodle Salad for the second time. It is delicious ...

These breakfast balls are a great staple to have in the house. We eat them ...

By:AdminPosted: Dec 13th, 2014In: Daily Musings4

I won't get into conspiracy theories now – but this is not really the case. ...

By:AdminPosted: Dec 6th, 2014In: Recipes, Snacks & Drinks3

Flu season is here. In fact it's all around us. Everywhere we go people are ...

Protein is the buzz word around town. Whether you are a herbivore or omnivore, people ...