transformation

Losing Weight Without Exercise – PTP078

By:AdminPosted: Mar 29th, 2016In: Podcast6

In this episode of Hey Plant Trainers, Shoshana helps Missa tackle the problem of losing ...

By:AdminPosted: Mar 25th, 2016In: Podcast8

In today's episode of The Plant Trainers Podcast we talk about swaps...get your head out ...

By:AdminPosted: Nov 9th, 2015In: Daily Musings0

The children across the country have been getting in their last bike rides and have ...

By:AdminPosted: Oct 26th, 2015In: Daily Musings, Fitness0

I’m sure you thought I was not going to say that...so let me explain. I ...

My Rule of thumb is: If it is written on the front of packaged food, ...

By:AdminPosted: May 8th, 2015In: Podcast0

In this episode we talk to BJ Tucker about his journey from fat to fit. ...

By:AdminPosted: Apr 24th, 2015In: Podcast1

In this episode, we get a chance to talk with Rich Roll and Julie Piatt. ...

By:AdminPosted: Nov 7th, 2014In: Daily Musings, Tips0

Two weeks ago I had a telephone consultation with my latest client. We discussed his ...

They say breakfast is the most important meal of the day. They also say you ...

By:AdminPosted: Mar 16th, 2014In: Daily Musings7

As we progress through our days, we often have opportunities that have the potential to ...