The Mediterranean Plate with Debbie Adler – PTP456

In this episode of The Plant Trainers Podcast, we talk with Debbie Adler, chef and award-winning cookbook author all about The Mediterranean Plate. Debbie takes us through her journey from vegan to whole-food plant-based.

You’ll hear about some misconceptions about whole food plant-based cooking and how to get everything tasting delicious without salt and oil. Your mouth water when you hear some of the recipes from her newest book, the Mediterranean plate. And everything is gluten-free!

Debbie Adler is a plant-based chef and an award-winning cookbook author of the critically acclaimed Sweet, Savoury & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery.

Debbie is a plant-based cooking and baking instructor with hundreds of students worldwide. She has been featured in the Los Angeles Times and on NPR’s radio show Here and Now. Debbie has been interviewed on a variety of national news stations and her recipes have also been featured in a notable number of magazines and national publications.

In this episode we discuss:

Started a bakery
Found the China study
WFPB misconceptions
The Mediterranean diet
How to flavour food without salt
Meditation wfpb

Links to things we mentioned:

Debbie Adler – Website, Instagram, Facebook, Pinterest

The Mediterranean Plate

Tips for transitioning to a plant-based diet

Be A Plant-Based Woman Warrior with Ann & Jane Esselstyn – PTP450

How Not To Die with Michael Greger M.D. – PTP206

Ultimate Weight Loss with Chef AJ – PTP211

A Beginner’s Guide To A Plant-Based Diet – PTP396

The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439

Thank you to this month’s Patrons for supporting us on Patreon:

Millie Pearson

Mary Lou Fusi

Spanish Armada

Mark Jeffrey Johnson

Don’t forget to contact us at info@planttrainers.com with your questions!

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