One Tool Every Fitness Club Needs To Know About

In this episode of the Plant Trainers podcast, we’re diving into something awesome every fitness club should know about. Shoshana had a fantastic chat with Chris Roche all about recovery and how to help athletes smash their personal records. If you’re a fitness club owner, a personal trainer, or just someone into fitness, you absolutely need to give this a listen.

Hit us up at info@planttrainers.com or find us on Instagram @planttrainers if you want more info or a free consultation. Curious to learn more or want to try out these products? We’ve got your back with a sweet discount, and we’re here to guide you through the whole process with no extra cost.

Chris is a Health and Fitness Services Manager at the Rosedale Club in Toronto. He is a Medical Exercise Specialist, Continuing Fitness Education teacher and Master Trainer. He’s got more certifications than we have time for and he tells us a little about it at the beginning of the show.

Reach out at info@planttrainers.com for more information and we will give you or a friend a free 30 min consultation.

In this episode we discuss:

One tool every fitness club needs
Recovering from a broken back
Recovering from exercise
Hitting PRs
Cool research studies

Links to things we mentioned:

Request info or free consult on Redox here: info@planttrainers.com

Have a look at redox before you contact us: discoverRedox.com

Order now talk later: Planttrainers.teamasea.com

Shoshana Chaim – Webiste, Facebook, Instagram

Powering Your Redox Potential with Shoshana Chaim – PTP438

Thyroid Health with Adam & Shoshana – PTP476

Thank you to this month’s Patrons for supporting us on Patreon:

Millie Pearson

Mary Lou Fusi

Spanish Armada

Mark Jeffrey Johnson

Don’t forget to contact us at info@planttrainers.com with your questions!

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